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HONEY GARLIC - baked chicken thigh

I am no fan of a tangy or sour or lemon flavor. My sensitive teeth just holler even from smelling anything slightly tangy or sour. This honey garlic sauce have a perfect combination of a bit of sweetness and garlicy flavor on it.

The best part of this recipe?? It's EASY to make!


6 boneless skinless chicken thighs

1/4 cup flour

1 teaspoon paprika

1/2 teaspoon salt

1/2 teaspoon pepper

1/4 cup honey or agave nectar

2 tablespoons soy sauce

4 garlic cloves minced

1 teaspoon red pepper flakes


  • Preheat oven to 375.

  • In a medium sized bowl, mix together the flour and paprika.

  • Coat each chicken thigh in the flour mixture and place in a greased or foil lined dish.

  • how to make honey garlic chicken thighs

  • Sprinkle each thigh with salt and pepper. Place in a baking dish

  • In a separate bowl, mix the honey, soy sauce, and garlic.

  • Pour evenly over the chicken. You may need to flip them over once or twice to make sure they're coated completely in the sauce.

  • Sprinkle with the red pepper flakes to taste (if you don't like spicy, you can totally leave this off). I like to sprinkle chopped Thai pepper on mine because I like extra heat.

  • Cover with foil and bake for 30 minutes.

  • Uncover and continue baking for another 15 minutes.

  • Serve with rice or vegetables, with extra sauce on the side if desired.

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